SELF-lOVE isn't a TABOO.
What is SELF-LOVE ? Before you get to practice it, You need to understand what actually it means. Self-love is something which you tend to appreciate yourself by just doing what you like in every which way. Supporting yourself physically and psychologically. Person to person it varies differently, Because we all have many different ways to take care of ourselves. Figuring out what self-love means to you as an individual is an important part of your mental health. How to love YOURSELF ? One of the biggest achievements humans can reach is to learn how to enjoy the time that they spend alone. It includes prioritising your opinions, Saying NO without explaining much, Being an enthusiast, Doing things the way you like. The activation of YOUR happiness chemicals DOPAMINE ~ The reward chemical • complete a task • Doing self-care activities • Eating your favourite food • Celebrati